Larry King Live: LKL Blog Exclusive with Oprah’s personal trainer « - Blogs from CNN.com
Please read this !!!!!
Tuesday, January 6, 2009
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Over the past 3 years, I have used running to transform many aspects of my life. I have lost over 50 lbs, brought my cholesterol levels down by over 100 pts, and have instilled a new sense of dedication and discipline, which has made me a mentally, physically and spiritually stronger person.