I was a little nervous about this week. I sometimes get a bit fidgety if I know I'm going to have a rough week ahead of me. Chris has been on vacation this week, so I have had to work a bit more than I usually work. The work part of the week wasn't so much of an issue, but we also have my brother-in-law (who is 12) and niece (10 years old) here this week, so I thought it would be tough to get in my runs for the week. Well, everything has worked out fine. It's Friday, I feel fresh and strong, and I was able to get in a 7 miler on Tuesday and a 9 miler yesterday. I had a shorter day yesterday, and we were able to take the kids over to a local pool by my workplace. Once we got home, we were able to watch "Gameplan" and even got to watch a little bit of the Lakers vs. Celtics, last night. So now all I have to do is a 5 miler tomorrow, and a 12 miler on Sunday with Ben. My cousin and his family is coming up from Ft. Lauderdale today, and he has just recently started to get into running. Maybe he will accompany me on the 5 miler tomorrow... if he is up to it.
One of the reasons that I enjoy running so much is that I basically can eat whatever I want. I'm not saying this to brag in any way, but when you run as much miles as I am running... you really have to eat to keep your weight stable. The bad thing for me is that my stomach is very sensitive... actually it is quite unstable!!! So, for me I am trying to really get my nutrition down to the point that I am eating good food for my body, but at the same time not having Tofu for dinner... I would just strangle myself if I had to do that. So, that is what I am trying to figure out.... what is right for me? What can my body handle? What can I eat that will keep me healthy, but sane?
Any thoughts????
Friday, June 13, 2008
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