Quick Update

Hey guys... can't write for long... $10 every 30 minutes for internet use at the hotel.... insane!!! Well anyways, as you know this blog that I am doing is for running and rehab purposes for the most part, but if you want to know about our trip, Kerry, the original blogger, can tell you all about it at her website
www.mommyandmrs.blogspot.com
She expresses herself a lot better than I do!!
As for the post-race feelings... I couldn't ask for a better race. The conditions were great... it didn't seem to hot, since it was an early start, but the cramping at only 12 miles worries me and when I get back, I'm going to have to figure out some more stuff to put in my body so I don't run into this issue at Disney.
I ran 8 miles yesterday morning on the same course as the race. Probably about 8-10runners out there also, and I enjoyed it. Didn't use my Ipod, just enjoyed my surroundings!! My body feels good, and I forgot to tell you that I found a running partner to run with tomorrow morning. He is part of the Norwegian group that is here for my wife's cousin's birthday party. He actually placed 3rd in his age group at the race with a 1:35 finish time. He's 50!! He was on the Norwegian ski team, back in the day, and he has a all-time best of a 1:10 half marathon finish. No joke!!! So, tomorrow, I will try to keep up with him, and it should be fun.
Ok... gotta go!!!